Get Involved

There are various ways to get involved with Common Wheel.

Some of our projects — including music, climbing, Build Your Own Bike and visual arts — require a referral from a mental health professional or support worker.

Our drop-in activities are open to anyone who feels they would benefit their mental health, and no referral is required. Simply check our calendar each month and come along to any activities you’d like to take part in.

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Referrals

Some of our projects require participants to be referred by a mental health professional or support worker.

These include music, climbing, build your own bike and visual arts.

  • Please see the specific project pages to learn more about each project.
  • To enquire about a specific project, please contact us via the enquiry form on the projects page. This directs your enquiry to the project team.
  • For more general enquiries, please reach out on hello@commonwheel.org.uk
  • To get the link to our referral form please contact hello@commonwheel.org.uk

Drop-Ins

Our drop-in activities are open to anyone who feels they would benefit their mental health, and no referral is required.

Simply check our calendar each month and come along to any activities you’d like to take part in.

Inpatients: Services for mental health wards

Common Wheel has a long history of delivering music activities in many adult mental health wards across Glasgow. Sessions are available in a range of hospitals, depending on staff capacity, funding, and ward needs.

  • Inpatient music sessions are booked in partnership with hospital staff or activity coordinators.
  • Common Wheel musicians visit wards to deliver interactive music sessions for patients.
  • All work is planned with hospital staff so it fits into daily routines.

Hospital staff interested in bringing these sessions to their ward should get in touch hello@commonwheel.org.uk

Our projects

Each of our projects has a slightly different referral process, so please always check the relevant project page.

 

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Build Your Own Bike

Our original flagship programme.  Participants pick a bike from our collection, take it apart, rebuild it with new parts and keep it at the end!

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Music Workshops

Our interactive music activities are led by our wonderful team of professional musicians and are suitable for all skill levels, regardless of experience.

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Climbing Sessions

Our climbing activity is suitable for all levels of fitness and experience.  Within the group, people are able to progress at their own pace in a welcoming atmosphere.

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Visual Arts

Our Visual Arts project gives adults a chance to create together in a relaxed group. Anyone can take part, no experience is needed.

Meaningful Activity Matters.

We want more people to have the chance to benefit from meaningful activity. By working together with referrers, we can welcome people who will most benefit from our projects. Our staff are happy to answer questions, share current group information, and explore partnership working with you. Please check individual project pages for the most accurate referral details or get in touch to discuss how your organisation can work with Common Wheel.

We have seen first hand how these opportunities improve people's lives:

  • Better confidence and self-esteem
  • Reduced sense of loneliness or boredom
  • Practical skills that help in everyday life
  • Friendships and new connections